We train to keep up with our kids and/or grandkids. We train to say active and to live a longer, happier and healthier lives.
We are a Full Balanced Body program. We offer small group fitness classes which allows you to receive the feeling of one on one coaching.
Our classes are designed for both interval and functional training, giving you a strong and toned body that is capable of anything. Integrating interval training, metabolic conditioning, weight lifting, yoga, mobility and nutrition into a complete package. We will get you into the best shape of your new life.
WE ARE MORE THAN A GYM, WE ARE FAMILY.
It's a way of life, a Healthy Life, a Healthy Active Lifestyle.
We take the guesswork out of health & fitness and teach you how to workout.
I'm speechless. Right now I am in shock. I never had any thought of losing weight. I had accepted that my life was going to be "limited" so to speak. I resolved and gave in to my limitations from my back and you two have turned my life upside down and rattled my thinking. Blew out my acceptance and have made me want more. More me and more life. Words are cheap and I love yous are free. But when I say I love you , it is worth my entire life. Thank you Jimmy and Beverly for saving me.
Sign up for your Free Week Trial of unlimited classes!
Attend any class.
We want you to experience every class we offer and see what you like best!
After your trial week talk to us about becoming a member. Our members receive unlimited classes, free workshops and discounted private training sessions.
A Balanced Body Works for You.
Have Fun while getting Fit!
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